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I was born in Washington heights and reside in the Bronx during my childhood I struggled with my weight until l reached sophomore year of high school I decided to make a change and started working out. Not only did I gain confidence but it also became a major stress reliever for me. Fitness has taught me that consistency and discipline come hand in hand when it comes to achieving my goals. Not only did it change me physically but also mentally. It became my therapy and I've never looked back. one of the things I love the most is the positive impact l've made on peoples lives beyond fitness.

Whether it's helping them achieve their goals or simply getting through their work day and tough times. One of my many mantras is " Be unstoppable and have no limits"

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