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Sat, Jul 27

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New York

Our Studio Wellness Pop-Up

NYC-SOCIETY Members receive $10 OFF using the code BEWELL at checkout

Our Studio Wellness Pop-Up
Our Studio Wellness Pop-Up

Time & Location

Jul 27, 2024, 10:00 AM – 12:30 PM

New York, 151 W 30th St, New York, NY 10001, USA

About the event

🌿What to expect: ​Yoga Flow:

​Start your morning with a rejuvenating yoga session led by certified instructor Louisa, designed to promote relaxation and inner restoration for all levels.

Guided Wellness Circle:

​Participate in an enriching wellness circle led by therapist Adena, LCSW, providing an opportunity for insightful discussions and meaningful connections in a supportive environment.

Meditation Exercise:

​Join Adena for a serene meditation experience, allowing you to center your mind and find inner peace in the present moment.

Community Hour and Nutrition-Mind Connection Conversation:

​You'll connect with like-minded individuals during our community hour and enjoy refreshments from our partners. During this time, Alexis, our holistic nutrition coach, will lead a guided conversation exploring the intricate relationship between nutrition and mental well-being.

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