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Tue, Dec 12

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Rise Nation

Chicago Girls Who Walk at Rise Nation

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Chicago Girls Who Walk at Rise Nation
Chicago Girls Who Walk at Rise Nation

Time & Location

Dec 12, 2023, 7:00 PM – 7:50 PM

Rise Nation, 667 N Wells St, Chicago, IL 60654, USA

About the event

Our 50min, interval- based Strength + Climb class combines isometric holds on the isophit with cardio intervals on the Versaclimber. The combination of two of the most effective tools on the market provides a high-intensity, low-impact workout that will increase functional strength, improve balance and stability and increase metabolism while reducing the risk of injury.

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